Active antenatal classes in Abergavenny & Brecon, South Wales. Learn more about your pregnancy & labour, and how to harness your body’s natural instincts and ability to birth, whilst relaxing, enjoying gentle stretching, releasing and active movements & making friends with other expectant local mums. Leave feeling more confident, empowered and positive about your birthing day.
In Daisy Birthing classes, the focus is on you and how you are feeling. We guide you through simple yet powerful and effective tools and techniques, from breathing to movements that can help alleviate common pregnancy ailments, and help you to work with your body during labour, providing you with a Birth Toolkit that you can use on your birth day. Our practice can help mums with prenatal anxiety as through breathing, affirmations, visualisations and relaxation sequences we help you to believe in your body and find positivity in your pregnancy and birth.
Supporting all mums and every birth choice, whether you are planning a home birth, elective or planned caesarean or want to know more about medical interventions and induction, this is a supportive and non-judgemental environment designed to give you accessible knowledge and confidence to make informed choices, no matter what happens on your birth day.
Suitable for all mums from 14 weeks pregnant, of all abilities and ages.