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Birthzang | Yoga – Workshops – Coaching

I believe that every woman can and should have an awesome birth and when they do, their whole future as a mother and woman will become enriched by them tapping into their innate power and the awesome power of the universe, in a way that will last a lifetime.

Birthzang gives parents the ability to approach birth with confidence, to have a range of tools to enhance their labour, to enjoy a positive birth experience no matter what happens, and enjoy their parenthood journey.

I am a Birth Coach specialising in couples who have had a previously difficult or traumatic birth.

In my sessions we cover:

– Shifting to a positive mindset

– Understanding the body in labour

– Learning skills to cope with birth

I coach you through your pregnancy, birth and parenting journey.

It is clear that Eleanor is passionate about helping women and their partners to prepare for birth and I would recommend the workshops to help empower and prepare for birth.

Although [we didn’t have a natural birth] having the knowledge and techniques from the workshop helped us to stay at home as long as possible and we are happy to say that we did all we could during the labour to try to achieve a natural birth.” Vikki & Phil

My friendly pregnancy yoga classes and birth workshops give you everything you need to prepare your body and get into the right headspace for labour & birth.

 

> feel amazingly flexible & strong

> increase your birth confidence

> take time to nurture yourself

> connect with like-minded mums

> bond with your unborn baby

> become knowledgeable & skilled for birth

bring relaxation and joy back home

> beginners welcome

 

My welcoming mum & baby yoga class is a fantastic way to get back in shape and stay connected with other mums. 

 

> help your body heal from birth

> learn ways to calm your baby

> enjoy better sleep

> feel confident in your parenting

> take time to bond with your baby

> connect with like-minded mums

> suitable from birth onwards

> crawlers welcome

> beginners welcome

Convenient drop-in classes in Frome. 

Author of “Helping Birth: Your guide to pain relief choices and interventions in labour and childbirth” available on Amazon. 

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Contact Details

eleanor@birthzang.co.uk

http://www.birthzang.co.uk