Daisy Birthing classes run nationwide and your teacher in Kelvedon & Feering, Witham, Maldon, Braintree and surrounds in Essex is local mum of 4, Lynn Zanatta. We offer FEDANT accredited, movement-based Active Antenatal weekly classes, combining pregnancy yoga style movement with breathing techniques and birth specific relaxation to help dispel fears and anxieties. We underpin all of this with Active birthing education to help build trust and knowledge in your body for labour to help you feel empowered and prepared both physically and emotionally for birth. All birth choices are supported and classes are suited from 14 weeks pregnant up to the birth of baby.
* Pregnancy yoga movement * Breathing techniques * Active birth antenatal education * Hypnobirthing elements for guided relaxations * Connect with other local pregnant women.Active Birthing workshops for mums to attend together with their birthing partner are also available.
Classes run on Tuesday evenings at Feering Community Centre, Coggeshall Rd, Feering, Essex. Advance booking required.
Lynn Zanatta – Daisy Birthing Havering, The Daisy Foundation Havering lynn-zanatta@thedaisyfoundation.com – http://thedaisyfoundation.com/antenatal-classes-in-essex-lynn-zanatta/